• Sitting still kills
    Health

    Sitting still kills more than smoking

    100 years ago, working while standing was the norm, today it becomes the trend again. For anyone working in an office, spending 70% of their day sitting, is an increasingly recognized health problem by Doctors. Immobility or being static can cause arthritis, infections, intoxication, and especially weight gain. The body is made to move. Moving to make the body, regenerating itself and that works only when you are active. No movement is equal to a slower metabolism. Sedentary life promotes all musculoskeletal disorders, back pain, neck, shoulder, which are responsible for a large number of work sick days. Finally, being sedentary promotes the development of several disorders into our daily lives: heavy…