Rethink your diet and improve your health

Découvrez un régime pour vivre longtemps

Overweight, uncontrolled emotions and being sick can be linked to an unbalanced and toxic daily diet. Here is a website based on 4 imperatives to improve the nutrition for everyone:

  • Prohibit all types of sugars (or lipids)
  • Eat only what grows, walks or flies on land (no processed, prepared or industrial products)
  • Control of the intake of essential vitamins A, B complex, C, D, E, K, and trace elements
  • Ethic eating: Vegetarian, Vegan, or Omnivorous

To achieve these 4 imperatives, research has focused on these different topics like anti-inflammatory food, understanding the effect of sugar, digestion processes, vitamin requirements, and the danger of industrial food.

All your questions and comments will be treated with a proven response by documented and verified sources.

Spread the love


  1. I really do need to figure out a way to get rid of processed foods. I have the most difficulty with them It’s just so hard to give up when it’s so easy to cook up. But I will try.

Leave a Reply

Your email address will not be published.